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About
QHHT
Introduction to QHHT
QHHT History
Why try QHHT?
Is QHHT for you?
How do I book a session?
QHHT Reviews
Workshops
Spiritual
Yoga
Menopause
Classes
Blog
Contact
Booking
MENU
CLOSE
Blog
similar in kind - like minded people. Some news and stories you might find of interest. All in keeping with our approach at Kindred Spirits. Enjoy!!
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Presence
Surya Namaskar: A Journey Through Sun Salutations
Mantra Meditation – Why Use a Mantra?
A holistic approach to life – What does it mean?
Practicing Balance & The Yamas
Change
Stop and smell the roses
LIFE – On and off your Yoga Mat
Bhramari Pranayama and Meditation for living in a beautiful state
Struggling with Meditation? Try Yoga Nidra
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