A great addition to any “Yang”, muscle focused practice. Yin Yoga targets deep connective tissues, stimulating and promoting positive joint health. Embrace stillness, through poses held for extended periods while learning the art of surrender, introspection and self discovery.
Venue: West Calder Community Education Centre
Time: 2.15pm -3.45pm ( 90 minutes)
Day & Dates: Sunday
Cost: £20.00
Classes are held within the Xcite venues – bookings can be made at each individual venue or by logging into your My excite account.
5.30-6.30pm – Xcite Craigswood, Livingston, EH54 5ER
9.30 – 10.30 am – Xcite Craigswood, Livingston, EH54 5ER
6.00 – 7.00 pm – Xcite Craigswood, Livingston, EH54 5ER
9.00-10.00am – Xcite Craigswood, Livingston, EH54 5ER
9.00 – 10.00 am – Xcite Craigswood, Livingston, EH54 5ER
10.45 -11.45 am – Xcite Broxburn Sports Centre, Church Street, Broxburn, EH52 5EL
10.00 – 11.00 am – Xcite Broxburn Sports Centre, Church Street, Broxburn, EH52 5EL
