A great addition to any “Yang”, muscle focused practice. Yin Yoga targets deep connective tissues, stimulating and promoting positive joint health. Embrace stillness, through poses held for extended periods while learning the art of surrender, introspection and self discovery.
Venue: West Calder Community Education Centre
Time: 2.15pm -3.45pm ( 90 minutes)
Day & Date : Sunday – 2025 Dates to be confirmed
Cost: £20.00