Preparing for your QHHT session

Preparing for a QHHT session is an exciting and wonderful time.  Each session is unique, and there are some practical steps that you can take to ensure you maximise your experience. I will ensure you have all the information you need to prepare for a beautiful session and will guide your through the full process. You will have all the information you need to have a fantastic session.

Some Helpful Hints and Tips

  • Come with an open mind, an open heart and trust in yourself.
  • Set aside the day of your session for yourself. Sessions can last from anywhere between 4-6 hours.
  • Before your session, think of the questions you would like to ask your Higher Self to answer.
  • These questions are yours, so take some time on this. Whatever is important to you, you can ask.
  • Great time and care will be taken to get to know you and your reasons for wanting to have the session and this experience.
  • You will receive your private QHHT session where you will be in a deep state of wonderful relaxation. Your session will be recorded for you so you can keep it and re-listen to it afterwards. Part of the ongoing healing from the session is to listen to your recording.
  • Wherever you are taken, in the session, is exactly where your Higher Self wishes to take you. Once you understand this information this alone can be incredibly transformational providing healing for your mind, your body and your soul.
  • After your session comes to an end, we will talk through what you remember from the session. It might feel like waking up from a dream, you might only remember snippets, you might not remember anything at all. Some will feel like they were present for the whole session, or as if they were sitting to the side, listening to everything that was said. All of these are completely unique to the individual.

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